{"id":843,"date":"2024-05-09T00:56:23","date_gmt":"2024-05-08T21:56:23","guid":{"rendered":"https:\/\/gym-rentinas.mysch.gr\/?p=843"},"modified":"2024-05-29T11:56:09","modified_gmt":"2024-05-29T08:56:09","slug":"%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%cf%84%ce%bf%cf%85-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%ce%af%ce%bf%cf%85-%cf%81%ce%b5%ce%bd%cf%84%ce%af%ce%bd%ce%b1%cf%82-%cf%83%cf%84%ce%bf","status":"publish","type":"post","link":"https:\/\/gym-rentinas.mysch.gr\/?p=843","title":{"rendered":"\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a1\u03b5\u03bd\u03c4\u03af\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03b4\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 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https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u0391\u03c6\u03b9\u0301\u03c3\u03b1_\u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u0301-\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03b1\u0301\u03bb-\u0398\u03b5\u03b1\u0301\u03c4\u03c1\u03bf\u03c5_\u0394\u0394\u0395-\u0394\u03a5\u03a4\u0399\u039a\u0397\u03a3-\u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3-1-1448x2048.png 1448w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u0391\u03c6\u03b9\u0301\u03c3\u03b1_\u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u0301-\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03b1\u0301\u03bb-\u0398\u03b5\u03b1\u0301\u03c4\u03c1\u03bf\u03c5_\u0394\u0394\u0395-\u0394\u03a5\u03a4\u0399\u039a\u0397\u03a3-\u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3-1-1000x1415.png 1000w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u0391\u03c6\u03b9\u0301\u03c3\u03b1_\u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u0301-\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03b1\u0301\u03bb-\u0398\u03b5\u03b1\u0301\u03c4\u03c1\u03bf\u03c5_\u0394\u0394\u0395-\u0394\u03a5\u03a4\u0399\u039a\u0397\u03a3-\u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3-1-230x325.png 230w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u0391\u03c6\u03b9\u0301\u03c3\u03b1_\u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u0301-\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03b1\u0301\u03bb-\u0398\u03b5\u03b1\u0301\u03c4\u03c1\u03bf\u03c5_\u0394\u0394\u0395-\u0394\u03a5\u03a4\u0399\u039a\u0397\u03a3-\u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3-1-350x495.png 350w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u0391\u03c6\u03b9\u0301\u03c3\u03b1_\u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u0301-\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03b1\u0301\u03bb-\u0398\u03b5\u03b1\u0301\u03c4\u03c1\u03bf\u03c5_\u0394\u0394\u0395-\u0394\u03a5\u03a4\u0399\u039a\u0397\u03a3-\u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3-1-480x679.png 480w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u0391\u03c6\u03b9\u0301\u03c3\u03b1_\u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u0301-\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03b1\u0301\u03bb-\u0398\u03b5\u03b1\u0301\u03c4\u03c1\u03bf\u03c5_\u0394\u0394\u0395-\u0394\u03a5\u03a4\u0399\u039a\u0397\u03a3-\u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3-1.png 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"873\" height=\"590\" src=\"https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1.png\" alt=\"\" class=\"wp-image-849\" srcset=\"https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1.png 873w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-300x203.png 300w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-768x519.png 768w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-230x155.png 230w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-350x237.png 350w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-480x324.png 480w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"874\" height=\"314\" src=\"https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-4.png\" alt=\"\" class=\"wp-image-853\" srcset=\"https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-4.png 874w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-4-300x108.png 300w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-4-768x276.png 768w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-4-230x83.png 230w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-4-350x126.png 350w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1-4-480x172.png 480w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a1\u03b5\u03bd\u03c4\u03af\u03bd\u03b1\u03c2, <strong><em>\u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1\u03c2-\u0395\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc<\/em>, \u03c3\u03ba\u03b7\u03bd\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u00ab\u03a3\u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u0392\u03ac\u03bb\u03c4\u03bf\u03c5\u00bb \u03c4\u03b7\u03c2 \u03a0\u03b7\u03bd\u03b5\u03bb\u03cc\u03c0\u03b7\u03c2 \u0394\u03ad\u03bb\u03c4\u03b1 \u03ba\u03b1\u03b9 \u00ab\u0397 \u03c3\u03ba\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1\u03c2\u00bb \u03c4\u03bf\u03c5 \u0399\u03c3\u03af\u03b4\u03c9\u03c1\u03bf\u03c5 \u0396\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd <\/strong>(\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03b5\u03ba\u03c0\/\u03ba\u03bf\u03af: \u03a3\u03ba\u03ad\u03ba\u03bb\u03b9\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1, \u03a1\u03bf\u03cd\u03c3\u03c3\u03bf\u03c5 \u03a3\u03bf\u03c6\u03af\u03b1) \u0391\u0384 \u03bc\u03ad\u03c1\u03bf\u03c2: \u03c3\u03c4\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u0391\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03c9\u03c1\u03b9\u03cc \u03c4\u03b7\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd \u0392\u03bf\u03cd\u03bb\u03b3\u03b1\u03c1\u03c9\u03bd 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\u03ba\u03b1\u03c4\u03b1\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c6\u03c5\u03b3\u03b1\u03b4\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u03a4\u03b7\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 \u03b7 \u03ba\u03cc\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2. \u03a4\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b1\u03bd \u03ba\u03cc\u03c1\u03b7 \u03c4\u03b7\u03c2<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/442301070_7546988048671794_1660057654871517656_n.mp4\"><\/video><figcaption>\u0397 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.    \u0396\u03ce\u03b9\u03ba\u03b1 \u03b7 \u039a\u03bf\u03bb\u03c4\u03c3\u03af\u03c6\u03b7 \u039c\u03b1\u03c1\u03af\u03b1.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-1024x683.jpeg\" alt=\"\" class=\"wp-image-896\" width=\"372\" height=\"247\" srcset=\"https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-1024x683.jpeg 1024w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-300x200.jpeg 300w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-768x512.jpeg 768w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-1536x1024.jpeg 1536w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-2048x1366.jpeg 2048w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-1000x667.jpeg 1000w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-230x153.jpeg 230w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-350x233.jpeg 350w, https:\/\/gym-rentinas.mysch.gr\/wp-content\/uploads\/2024\/05\/01_21-480x320.jpeg 480w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><figcaption>\u039d\u03b1\u03c4\u03b1\u03bb\u03af\u03b1 \u039c\u03b5\u03bb\u03ac \u03b7 \u0391\u03c3\u03b7\u03bc\u03ce\u03bd\u03b7 \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" 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